Elements Hypnotherapy

Rebalance, Realise, Revitalise

October 10, 2019

Hypnotherapy can work wonders with children. I was reminded of this earlier this year when my daughter (age 3) was going for her immunisation boosters. I found out, quite by accident some time ago that she had developed a needle phobia. I was surprised by this as she w...

September 16, 2019

Birthing positions, and our ability to move freely during labour was a topic of discussion in the yoga for pregnancy class I was teaching this week. We spoke about how labour is most often portrayed in films and tv by an image of mum lying on the hospital bed, feet oft...

November 11, 2017

How many women have experienced others' sorry tales of childbirth? It’s interesting. As a child, I would have told you that the scariest thing in the world for me was the thought of giving birth. Why would I believe that such a thing would be SO scary having never been...

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